Mental Health Week 2026

Lime green background with words 'Come Together, Canada' in black font.
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Mental Health Week in British Columbia begins May 4-10, 2026. 

This year's National Mental Health Week theme is Come Together, Canada: Stronger connections, better mental health. It reflects a growing recognition that meaningful connections at work and in our communities plays a key role in supporting mental health and well‑being.

In the skilled trades, strong connections help create safer, more supportive workplaces. Mental Health Week encourages industry partners and stakeholders to take practical steps to foster inclusion, reduce stigma, and support apprentices on the job.

Below, we have listed a few resources that apprentices, tradespersons, and anyone living in British Columbia can find. 

BuildStrong by CIRP

  • Free and confidential mental health and substance‑use support service providing clinical counselling, treatment, and resources specifically for workers, their families, unions, and contractors in BC

First Nations Health Authority Mental Health Supports Info Sheet

  • List of culturally safe services for Indigenous people

The Forge

  • Peer‑led initiative that supports skilled trades workers with mental health and substance‑use challenges through trusted, lived‑experience connections

Construction Industry Rehab Plan

  • Mental health and substance use services for CLRA and BCBT members and their families

The Guide Line by Pain BC

  • Free, confidential text line connecting tradespeople living with chronic pain to pain management tools, peer support and resources

Help Starts Here

  • 2500+ listings of services related to mental health and substance use supports, as well as information articles

Here to Help

  • Mental health information including videos, podcasts, articles, stories, and more in BC

Here2Talk

  • Free, confidential counselling services available to all post-secondary students registered at a BC school

Hope for Wellness Helpline

  • 24/7 online chat and and phoneline with experienced and culturally competent counsellors available to all Indigenous people in Canada

Tailgate Toolkit

  • Program aimed at increasing access to harm reduction services and ideas for those working in the construction industry

VRCA's Mental Health Resources

  • List of resources from the Vancouver Regional Construction Association

Virtual mental health supports

  • List of resources from the Government of BC

Workplace Mental Health

  • Workshop resources from Canadian Mental Health Association - BC

Workplace Mental Health Toolkit

  • Toolkit to learn how to develop a mental health program, how to address hazards and risks, how to have meaningful conversations with coworkers, and how mental health and other human rights concerns intersect. From Canadian Centre for Occupational Health and Safety.